Runner's High Explained Quick Answer Yes. Modern research suggests that the runner's high is influenced not only by endorphins but also by endocannabinoids. The body's own naturally produced cannabinoids. During moderate aer... Cannabis Education Cannabis Oil Research Endocannabinoid System Runner's High
The Recovery Stack Recovery has quietly become one of the most important frontiers in health and performance. We spend hours perfecting workouts, tracking nutrition, and chasing personal bests, yet the greatest physiolo... Adaptogens Cannabis Education Cannabis Oil Research Inflammation Relief Recovery Reishi and CBD
Cannabis and Vitiligo Understanding Vitiligo Through a New Lens Vitiligo is one of the world's most recognised skin conditions, yet it remains widely misunderstood. Characterised by patches of skin losing their natural col... Cannabis Education Cannabis Oil Research Cannabis Research Skin Health Vitiligo
Turkey Tail Mushroom In the world of mushrooms, few species have attracted as much scientific attention as Turkey Tail ( Trametes versicolor ) . Named for its colourful fan-shaped appearance resembling a wild turkey's tai... Cannabis Oil Research Holistic Wellness Immune Health Turkey Tail Mushroom Wellness Education
Anti-Inflammatory Living Inflammation is one of the body's most important protective mechanisms. When we cut a finger, fight an infection, or recover from an injury, inflammation helps coordinate healing. However, when inflam... Adaptogens Anti-inflammatory Cannabis Education Cannabis Oil Research Whole Plant Medicine
The Gut-Endocannabinoid Connection For years, scientists studied the body's major systems as separate entities. The digestive system handled digestion. The nervous system controls communication. The immune system fought the disease. To... Cannabis Education Cannabis Oil Research Cannabis Research Endocannabinoid System Gut Health
Panic vs Anxiety Many people use the words panic and anxiety interchangeably, but the nervous system experiences them differently. Understanding these differences can help people feel less afraid of what their body is... Anxiety Cannabis Education Cannabis Oil Research Nervous System Support Panic Attacks
Let's Talk Pressure "Pressure! Pushing down on me. Pressing down on you, no man asks for. Under pressure..." Okay, admit it – as soon as you read this, the iconic bassline popped into your head. Queen and David Bowie wer... Cannabis Education Cannabis Oil Research Heart Health Holistic Wellness World Hypertension Day
Lion's Mane for Focus In recent years, functional mushrooms have moved from traditional herbal practices into mainstream wellness conversations. Among them, Lion’s Mane has become one of the most researched and widely disc... Cannabis Oil Research Holistic Wellness Lion's Mane Mushroom Education Mushrooms for Brain Health
The Quiet Emergency Mental health has emerged as one of the most pressing public health challenges of the 21st century. Over one billion individuals globally are currently living with a diagnosable mental health conditio... Cannabis Education Cannabis Oil Research Endocannabinoid System Holistic Health Mental Health Awareness
Stress And The Endocannabinoid System Stress, in its simplest form, is not the problem. Your body is designed to handle stress. It relies on it. Short bursts of stress activate your nervous system, sharpen focus, and prepare you to respon... Cannabis Education Cannabis Oil Research Endocannabinoid System Holistic Wellness Nervous System Health Stress Support
Why You Wake Up at 3 AM There’s something strangely consistent about waking up at 3 AM. Not 1 AM. Not 5 AM. But right in the middle of the night. Alert, restless, and often unable to fall back asleep. While it may feel rando... Cannabis Education Cannabis Oil Research Holistic Wellness Nervous System Regulation Sleep Cycles Sleep Health