Runner's High Explained Quick Answer Yes. Modern research suggests that the runner's high is influenced not only by endorphins but also by endocannabinoids. The body's own naturally produced cannabinoids. During moderate aer... Cannabis Education Cannabis Oil Research Endocannabinoid System Runner's High
The Recovery Stack Recovery has quietly become one of the most important frontiers in health and performance. We spend hours perfecting workouts, tracking nutrition, and chasing personal bests, yet the greatest physiolo... Adaptogens Cannabis Education Cannabis Oil Research Inflammation Relief Recovery Reishi and CBD
Cannabis and Vitiligo Understanding Vitiligo Through a New Lens Vitiligo is one of the world's most recognised skin conditions, yet it remains widely misunderstood. Characterised by patches of skin losing their natural col... Cannabis Education Cannabis Oil Research Cannabis Research Skin Health Vitiligo
Anti-Inflammatory Living Inflammation is one of the body's most important protective mechanisms. When we cut a finger, fight an infection, or recover from an injury, inflammation helps coordinate healing. However, when inflam... Adaptogens Anti-inflammatory Cannabis Education Cannabis Oil Research Whole Plant Medicine
The Gut-Endocannabinoid Connection For years, scientists studied the body's major systems as separate entities. The digestive system handled digestion. The nervous system controls communication. The immune system fought the disease. To... Cannabis Education Cannabis Oil Research Cannabis Research Endocannabinoid System Gut Health
Let's Talk Pressure "Pressure! Pushing down on me. Pressing down on you, no man asks for. Under pressure..." Okay, admit it – as soon as you read this, the iconic bassline popped into your head. Queen and David Bowie wer... Cannabis Education Cannabis Oil Research Heart Health Holistic Wellness World Hypertension Day
Why You Wake Up at 3 AM There’s something strangely consistent about waking up at 3 AM. Not 1 AM. Not 5 AM. But right in the middle of the night. Alert, restless, and often unable to fall back asleep. While it may feel rando... Cannabis Education Cannabis Oil Research Holistic Wellness Nervous System Regulation Sleep Cycles Sleep Health
World Glaucoma Day 2026 Glaucoma is often called the “silent thief of sight” because many people feel fine while damage quietly progresses. At its core, glaucoma is a group of diseases that injure the optic nerve, and intrao... Cannabis Education Endocannabinoid System Eye Health Informed Cannabis Use Intraocular Pressure World Glaucoma Day
CBD and Heart Health Why the Conversation Matters Heart health is often discussed in terms of cholesterol, blood pressure, and exercise. Less discussed, but increasingly researched, is the role of the nervous system, stre... CBD Benefits Cannabis Education Cannabis Research Endocannabinoid System Heart Health Nervous System Regulation
Mood, Love and Cannabis Emotional Well-Being Begins in the Body Emotional well-being is often discussed as a mindset, but in reality, it begins in the body. Our mood, capacity for love, and emotional resilience are shaped by... Cannabis And Mood Cannabis Education Cannabis Research Emotional Balance Emotional Well-being Endocannabinoid System Holistic Wellness Informed Cannabis Use Mind Body Balance Mind Body Connection Mood Health Nervous System Health
Hemp the Superfood Even though many are moving toward CBD for its health benefits, the market is still crazy and confusing. Perhaps it’s time we all take a closer look at Hemp protein and Hemp seeds as the superfoods th... Cannabis Education Holistic Wellness Informed Cannabis Use Lifestyle Wellness Superfoods