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Breast Cancer Awareness

Beyond Awareness October marks Breast Cancer Awareness Month, a time to honour survivors, support patients, and spotlight research. For many, treatment brings harsh side effects like nausea, pain, and...

Oct 2, 2025

World Heart Day

Every year on World Heart Day , the world unites to shine a spotlight on cardiovascular health – because heart disease remains the number one killer globally. The message? You can take charge of your ...

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Sep 29, 2025

Sacred Smoke

Ever wondered why herbal smoke rituals feel grounding, calming, and even a little magical? Humans have been burning, brewing, and blending herbs – including cannabis – for thousands of years to heal, ...

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Sep 23, 2025

Healing Generations

A Plant That Connects Us Cannabis has been part of human history for thousands of years – not just as a plant, but as a bridge between people, cultures, and generations. As stigma fades, we are redisc...

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Sep 16, 2025

Spring Cleansing

Why Detox Matters Now Spring is nature's way of reminding us that renewal is possible. Just as we clean out closets and polish windows, our minds and bodies crave a seasonal reset. But detox isn't abo...

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Sep 9, 2025

Spring into Wellness

Why Seasonal Shifts Challenge Immunity Spring brings renewal, but also pollen, allergies, and fluctuating temperatures that stress the immune system . When your defences are low, fatigue often follows...

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Sep 2, 2025

Shattering the Grass Ceiling

What happens when women step into South Africa's cannabis industry, an arena long dominated by stigma, red tape, and big money? You get a revolution. The female cannabis entrepreneurs in South Africa ...

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Aug 26, 2025

Natural Glow: A Skincare Revolution in a Leaf

What if the secret to glowing skin was not hidden in a lab but grew naturally from the cannabis plant? In recent years, cannabis-infused beauty products have taken the skincare world by storm, transfo...

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Aug 19, 2025

Cannabis, Adaptogens and Mushrooms for Better Sex

Sexual health is about more than desire ; it is about energy, confidence and hormone balance . Increasingly, people are turning to cannabis , adaptogens , and mushrooms for a natural edge in the bedro...

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Aug 12, 2025

Glow Naturally – CBD and Beauty

CBD, or cannabidiol, is fast becoming the darling of the beauty industry , and for good reason. CBD is packed with anti-inflammatory , antioxidant, and soothing properties that make it a powerhouse in...

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Aug 5, 2025

Herbal Allies for the Season

As the seasons shift, our bodies often feel the change, with stiff joints , seasonal stress, and lingering aches . Thankfully, nature offers powerful herbal allies to help us maintain balance and comf...

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Jul 30, 2025

Moving Gently, Living Boldly, Ageing Gracefully

Ageing isn't about slowing down, it's about finding new ways to thrive. It is moving gently into a bold new chapter, because for seniors today, the goal isn't just to live longer but to live better: w...

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Jul 25, 2025

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