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CBD and Mushrooms for Fitness

You smash leg day ... and then can't walk down the stairs. So it's no surprise that CBD and "functional" mushrooms are popping up in gym bags everywhere. But can they really help with recovery, energy...

CBD CBD Anti-inflammatory Cordyceps Fitness Inflammation Recovery Reishi Sleep Sports Nutrition

Nov 20, 2025 Our blog

Sweet Relief

Living with diabetes is demanding. Beyond the glucose checks and dietary discipline , many people face constant stress, poor sleep and chronic nerve pain. These persistent burdens affect quality of li...

Anxiety CBD CBD Anti-inflammatory CBD and anxiety Cannabis Cannabis Awareness Cannabis Wellness Chronic Pain Diabetic Neuropathy Endocannabinoid System Endocannabinoid system inflammation Healing Naturally Inflammation Stress THC

Nov 18, 2025 Our blog

The Science of CBD for Stress, PTSD and Emotional Well-Being

Why So Many People Are Talking About CBD Stress, anxiety, and trauma affect millions of people worldwide – and South Africa is no exception. According to the South African Depression and Anxiety Group...

Anxiety CBD CBD South Africa CBD Stress Relief CBD Trauma Relief CBD and anxiety CBD for PTSD CBD for stress relief CBD mental health Endocannabinoid System PTSD Stress Relief natural trauma response

Oct 9, 2025 Our blog

Moving Gently, Living Boldly, Ageing Gracefully

Ageing isn't about slowing down, it's about finding new ways to thrive. It is moving gently into a bold new chapter, because for seniors today, the goal isn't just to live longer but to live better: w...

Anti-inflammatory CBD CBD and THC CBD and ageing CBD and pain CBD joint pain relief Cannabis Wellness Cannabis for Inflammation Cannabis for seniors Cannabis topicals for pain Sleep THC THC for arthritis cannabis and inflammation graceful ageing move gently live boldly natural pain relief senior mobility

Jul 25, 2025 Our blog

The Role Of Cannabis In Pain Relief For Hardworking Hands

If you work with your hands—be it building, crafting, or caring—aches and pains probably tag along for the ride. From creaky knuckles to nagging tendon twinges, the wear and tear of daily graft is rea...

CBD Cannabidiol Cannabis Oil Inflammation Joint Pain Pain Relief THC Tissue Recovery

May 7, 2025 Our blog

How CBD Oil is Made

Ever wonder how CBD oil is made? In this guide, you’ll learn where CBD comes from and how it’s extracted, plus what to look for when buying CBD oil for yourself. From supermarket shelves to Instagram...

Broad Spectrum CBD CBD Isolate CBD Oil Cannabidiol Cannabis Sativa ECS Endocannabinoid System Extraction Full Spectrum Hemp

Nov 22, 2024 Our blog

Does CBD lessen the Effects of THC?

Cannabis research can be a fickle beast. Decades of prohibition created a lot of red tape for researchers, so scientific knowledge of the plant is still in its infancy. Because cannabis hasn’t been st...

CBD CBD Molecules Cannabinoids Endocannabinoid Entourage Effect Receptors THC

Aug 12, 2024 Our blog

Phytocannabinoids and Gingival Inflammation

Preclinical findings and a placebo-controlled double-blind randomized clinical trial with cannabidiol Objective : The aim of this study was to: (1) evaluate the anti-inflammatory effects of cannabidio...

CBD Cannabidiols Cannabinoids Dentistry Periodontitis Phytocannabinoids

Mar 14, 2024 Our blog

CBD vs THC

With a rising demand for natural medicines, cannabis compounds, like CBD and THC, are becoming increasingly popular due to their wide range of health benefits. While the close relationship between the...

CBD Cannabinoids Endocannabinoid THC

Jan 30, 2024 Our blog

How can Pregnant Women Benefit by taking CBD?

Pregnancy is one of the most beautiful phases of a woman’s life. However, it comes laden with several unpleasant health conditions like insomnia, anxiety, headaches, cramping, stress, morning sickness...

CBD Cannabidiol Pregnancy Pregnant Woman

May 18, 2020 Our blog

How does CBD work?

How is CBD Absorbed? Cannabinoids must attach to a fatty acid binding protein to pass through the membranes of our cells. Once its inside the cell, CBD starts to be broken down by fatty acid amide hyd...

CBD Cannabinoids ECS Endocannabinoid

Jan 14, 2020 Our blog