Think of choosing a strain like choosing a tea blend. You could go for straight white or black tea, or a hybrid.
Here are the three most common kinds of strains you’ll encounter:
Indica
This type of strain is considered soothing and relaxing.
Sativa
Generally, sativa strains make people feel excited, happy, and energized.
Hybrids
A combination of both indica and sativa, hybrids are blends that are often left up to the manufacturer or dispensary.
Source: Healthline.com
Choosing a Strain