Ingredients:
1 x Mug Rooibos tea
1 x Dessert spoon of grated ginger
2 x Mint leaves
2 x tsp Lemon Juice
1 x tsp Honey
1/4 tsp Cayenne Pepper
1 x ACC 200 tablet
Method:
Place all ingredients into the mug of rooibos tea and let it brew for a few minutes. Strain and drink.
Result:
Loosens the phlegm, opens up the chest and airways and eases breathing.
– A nurse at a W.C Hospital